Kundalini Yoga Training Programs
Participate to receive certification in the KRI Kundalini Yoga Level 1 International Teacher Training Program, as originally taught by Yogi Bhajan, or to immerse yourself in the science of Kundalini Yoga. Learn meditation skills and Kundalini Yoga exercises to take you to the next level of awareness, clarity and high performance in your life. This course provides the foundation to be able to teach specialized courses.
This course is designed for individuals seeking to develop healthy habits and overcome addictive behaviour, for health professionals who work with addiction and for certified yoga teachers who would like to teach a yoga-based addiction recovery program. The course outlines a four weekend or 16 week recovery program which includes Kundalini Yoga, breathing techniques, meditation, relaxation, self-reflection, lifestyle and dietary guidelines, stress management, hydrotherapy, naturopathic detoxification and nutritional and herbal supplementation for neurotransmitter and glandular balance.
Learn how to teach and facilitate a yoga series based on Sat Dharam Kaur ND's Healthy Breast Program as described in her book "The Complete Natural Medicine Guide to Breast Cancer". This training was created as a tool to help women both prevent and recover from breast cancer using Kundalini Yoga, diet and detoxification, specific supplements, psychological and spiritual exercises and environmental activism. On completion of the course you will have the tools necessary to teach an eight week yoga series focusing on breast health for women. For certified yoga instructors as a teaching program or for women interested in improving their health.
